Yoga and Prosecco

Come and join me in our family garden for a yoga practice followed by a glass of prosecco.

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We have two dogs, Florence and Delilah who will both remain in the house.  Our family chickens will join us in the garden but they will be happily in their coop laying eggs and clucking to their hearts content.

The class is suitable for all levels of fitness.  If you haven't had a chance to experience yoga outside before, then now is the chance.

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Hopefully the weather with be nice and we can enjoy a practice together under a lovely summer evening sky.

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Being so close to nature can bring a sense of calmness and grounding to your practice.  Breathing in fresh air and enjoying your surroundings will hopefully leave you feeling nourished.

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A glass of prosecco or a non-alcoholic beverage will be available for everyone after class.

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What better way to enjoy the summer.

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I cannot wait to welcome you into our home and garden.