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Community Work

I am proud to be working alongside Langford Village Community Association to provide daytime activities for the local community.

I teach the weekly seated yoga classes which are suitable for all levels of fitness, including people who may be suffering with mobility issues.

Seated yoga is a great way to move your body in a safe environment.

Classes will also include some breathing exercises and relaxation techniques which can be beneficial for us all in our day-to-day lives.

Every Monday from 1pm - 2pm and 2.15pm - 3.15pm at Langford Village Community Hall, 8 Nightingale Place, Bicester, OX26 6XX

There is plenty of parking available and the hall is warm and spacious with toilet facilities.

The cost for the class is £3 and you are welcome to stay for a hot drink afterwards and a chat.

I provide all the equipment you will need, so bring a drink and come and take part in some seated yoga with me.

If you would like to find out more about any of the activities that LVCA have arranged for the community then please call:  07869 797 030

Or to find out more and book your place for seated yoga, click the link below and you will be re-directed to the LVCA booking system.

Community Work: About
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