Community Work

I am proud to be working alongside Langford Village Community Association to provide daytime activities for the local community.

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I teach the weekly seated yoga classes which are suitable for all levels of fitness, including people who may be suffering with mobility issues.

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Seated yoga is a great way to move your body in a safe environment.

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Classes will also include some breathing exercises and relaxation techniques which can be beneficial for us all in our day-to-day lives.

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Every Monday from 1pm - 2pm and 2.15pm - 3.15pm at Langford Village Community Hall, 8 Nightingale Place, Bicester, OX26 6XX

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There is plenty of parking available and the hall is warm and spacious with toilet facilities.

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The cost for the class is £3 and you are welcome to stay for a hot drink afterwards and a chat.

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I provide all the equipment you will need, so bring a drink and come and take part in some seated yoga with me.

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If you would like to find out more about any of the activities that LVCA have arranged for the community then please call:  07869 797 030

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Or to find out more and book your place for seated yoga, click the link below and you will be re-directed to the LVCA booking system.

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