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Autumn Yoga Retreat Afternoon

Saturday 09th November and Sunday 24th November

1pm - 5pm

​Join me in the beautiful village of Bletchingdon, Oxfordshire for an Autumn Yoga Retreat Afternoon.

There are two dates available, and I would love for you to come and join me.

Our afternoon together will start with a hatha yoga practice where you can really connect with your breath and concentrate on your body. The practice will be gentle and grounding.

Homemade hearty soup will be on the menu with delicious crusty bread. ​

After lunch, we will take a gentle walk around the village of Bletchingdon, enjoying the beautiful outdoors.

 

We will return to the hall to prepare ourselves for a nourishing restorative yoga practice, followed by a wholesome guided relaxation.

Grab an eye pillow, snuggle up in a blanket, feel comfortable and content in your body and mind and enjoy feeling completely rested.

Throughout the afternoon, there will be time to catch up for a chat, have a hot drink and just enjoy being away from the stresses of everyday life.

Vegan, vegetarian and gluten free options will be available.

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