You Yoga Schoolz

Children are the absolute key to the future of our planet.  And I believe it's never too early to teach them yoga!

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My classes are suitable for primary school aged children and can be taught as a regular activity or as a one off workshop.

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As well as yoga postures, breathwork, meditation and mindfulness is also included in the classes.

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I love to see the children use their imagination in stories and watch their crazy creativity with their yoga poses!

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There are so many amazing benefits to children practicing yoga, here are just a few:

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• Improves strength, flexibility, posture and balance

• Teaches correct breathing techniques

• Reduces stress and anxiety

• Helps concentration, memory, attention span and perseverance

• Improves sleep

• Increases confidence and self-esteem

• Encourages self love, self care and positive body image

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If you are interested in booking me for your school, please contact me for further information.

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I would love to come and work with you to create a sustainable future for our children.

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Namaste