
Step into Spring - Awakening Retreat
Saturday 29th March
11am - 3pm
​Join me in the beautiful village of Bletchingdon, Oxfordshire for an Awakening Retreat as we step into spring.
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I would love for you to come and join me.
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Our time together will start with a joyful hatha yoga practice where you can really connect with your breath and concentrate on your body. The practice will be opening and light.
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We will have some lunch together and have time to chat and talk.
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After lunch, we will take a gentle walk around the village of Bletchingdon, enjoying the beautiful outdoors and embrace what the change of season has to offer us.
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We will return to the hall to prepare ourselves for a yin yoga practice with time to pause and connect with out breath.
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This is open to all levels of fitness and our time will be comfortable and you will leave feeling refreshed in your body and mind.
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There will be time to catch up for a chat, have a hot drink and just enjoy being away from the stresses of everyday life.
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Vegan, vegetarian and gluten free options will be available.