Come and join me in our family garden for some Saturday morning yoga.
We have two dogs, Florence and Delilah who will both remain in the house. Our family chicken will join us in the garden but she will be happily in her coop laying eggs and clucking to her hearts content.
The class is suitable for all levels of fitness. If you haven't had a chance to experience yoga outside before, then now is the chance.
Hopefully the weather with be nice and we can enjoy a practice together under a clear sky.
Being so close to nature can bring a sense of calmness and grounding to your practice. Breathing in fresh air and enjoying your surroundings will hopefully leave you feeling nourished.
Pastries, juices and tea and coffee will be available for everyone to enjoy after class if you have an extra half hour for to spend.
I cannot wait to welcome you into our home and garden.